onsdag, december 5

Bas schmas

Besvikelsen när lunchpasset jag tänkt gå på i morgon bytts ut. Till ett baspass. Nej nej nej, inte bas. Jag vill vara komplett nersvettad när jag är klar. Jag svär således lite här i bloggen. Men jag gör det med stjärna.


4 kommentarer:

I will not keep calm and you can fuck off sa...

Skönt med stjärnan. Så du inte freakar ut helt ;)

Hon som gick sa...

Fast ett baspass kan ganska enkelt göras lika svettigt som ett medel. Hoppa högre, jobba med armarna och böj benen mer. Alla styrkeövningar kan göras på medel- eller intensivvis.

Kör hellre bas än inget pass alls :-)

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